Do you know that almost every part of the banana tree can be beneficial to the human system ?. Banana flowers, also known as banana hearts, are loaded with, calcium, protein, copper, potassium, phosphorus, iron, fiber, magnesium and Vitamin E. These flowers can be eaten raw or can be cooked.
The cooked flower can be added to herbal teas, soups, and salads.
Here are 6 health benefits of banana flower:
- Controls Diabetes.
- Keeps Infections At Bay. Banana blossom is by all accounts extremely compelling in treating contaminations normally.
- Turns away Cancer And coronary illness.
- Lifts Mood And Reduces Anxiety.
- Advances Kidney Function.
- Eases back The Aging Process.
Consider giving banana flower a try and believe me, you will come back with a testimony.