Steam Inhalation Procedure

Introduction Steam inhalation is a process of breathing in moist, hot air. This is beneficial because it can help clear the nasal passages, loosen congestion, and help to relieve a cough. It also helps to soothe irritated tissues in the nose, throat, and lungs. In addition, steam inhalation can help to promote healing because itContinue reading “Steam Inhalation Procedure”

How To Keep Your Brain Healthy As You Age—Whether You’re 23 Or 93

According To A Neuropsychologist, your brain is an amazing organ. It helps you walk, talk, think, eat, breathe, and remember things. It works all day and night, silently in the background. It is a body part that is critical to life, but we don’t often think about what we can do to keep our brainsContinue reading “How To Keep Your Brain Healthy As You Age—Whether You’re 23 Or 93”