Many of us have been advised to take warm lemon water first thing in the morning and last thing in the night before going to bed. But the question is have we ever border to find out what this composition actually does to our health?. Warm water with lemon aids the digestive system and makesContinue reading “WARM WATER WITH LEMON”

Warm water for weight loss

Many people are asking the question whether drinking warm water can aid weight loss? The answer is yes. Warm water breaks down fat in the body and mobilizes them to molecules, making it easier for your digestive system to burn them.  Drinking at least 6 to 8 glasses of warm water a day is veryContinue reading “Warm water for weight loss”

Drinking Warm Water

Do you know that drinking warm water in the first part of the day helps in flushing out the poisons in your body?. In any case, drinking warm water builds the internal heat level, which works on the metabolic rate . It helps in breaking the food particles in your digestive tract and helps inContinue reading “Drinking Warm Water”